Add salt to taste. Thank you Anna for the feedback. Mix well and add the ground coconut paste. Ethakka/Kaaya/Vazhakka Mezhupuratti can be made with two types of raw banana. Nentra Kaya Mezhukkupuratti/Pacha Kaya Ularthiyathu /Kaya Upperi -Recipe no 134 - Duration: ... black eyed beans or lobia curry or payar curry by jaya's recipes - Duration: 14:37. This stir fry goes well with rice. It is generally prepared with yam. Copyright © 2010–2020 Yummy O Yummy. Kaya, cut into small equal cubes- 2 cups Moong dal/ Cheru payar- 1/4 cup Shredded Coconut - 1/2 cup Cumin seeds/Jeerakam- 1/2 tsp Turmeric powder - 1/2 tsp Chilly powder - 3/4 tsp Raw Mango-2-3 small pieces Coconut oil - 1 tbsp Mustard seeds, to splutter Dry red chillies- 1 split into 3 Curry leaves - A few 1. Combine diced achinga, kaya, coconut bits, 1/2 tsp turmeric powder, salt and 1.25 cups of water. Join my mailing list to receive latest recipes straight in your mail box. Cook it with turmeric pdr, salt and curry leaves using little water and keep it aside. Serve hot with rice and any stir-fry / mezhukkupuratti. We had it with mutton roast. If it is without blemishes, do not peel the skin. Vanpayar and Kaya has many health benefits. Other vegetables like the pumpkin, raw bananas are also used. koorkka/kaya & payar mezhukkupuratti. KERALA PARIPPU CURRY FOR SADYA. Add this to the pan and cover and cook for another 2 to 3 minutes. Sprinkle little water and allow the vegetables to cook. However, you can prepare this with any variety of unripe plantain. You can add 2 tbsp hot water, just to make sure the payar and coconut mixture is well combined. Add 2 tsp coconut oil and mix well. The literal translation of the word ‘mezhukkupuratti’ would be ‘oil-coated’. by Meena Meenattoor | Apr 14, 2017 | 2 comments. Achinga Payar Kaya Mezhukkupuratti/ Raw plantain and Yard Long bean Stir-fry Achinga Payar Kaya Mezhukkupuratti. Erissery is a traditional coconut based gravy dish that is prepared especially on the day of Onam. Keep aside. Cook in the pressure cooker with enough water till soft. I seasoned with mustard seeds and curry leaves to remove raw taste, in our style. Add fried curry leaves and little hot oil over top. Please?? Superb eriserri it goes well with naadan fish curry. Reduce flame to lowest and cook till achinga and kaya is … 3. May we be blessed with your recipe for mutton roast? Add the ground coconut-cumin paste.Add more salt ,if required.Mix well and cook for 1 or 2 minutes.Switch off the stove. Designed by Elegant Themes | Powered by WordPress. Add curry leaves while grinding coconut. Add this grounded coconut and little amount of water into the cooked vegetable and boil it for few minutes. Place the kaya and achinga payar pieces and green chillies in a deep pan. I personally love to have it with rasam rice. Cherupayar kaya Erissery - Green gram dal with plantain curry Green gram dal is a good source of protein and a healthy nutritious food.On the other hand plantain contains energy-giving fructose (low on the glycemic index), and good source of dietary fiber. Required fields are marked *. Cook it with salt, water,turmeric powder , green chilli until done. Cook it with salt, water,turmeric powder , green chilli until done. These chopped vegetables are mixed with grated coconut, mustard seeds, curry leaves and turmeric powder and briefly stirred on a pan over a very hot fire. Maya … you wrote to your readers “Serve hot with rice and any stir-fry / mezhukkupuratti.” But speaking of yourselves you admitted, “we had it with mutton roast.” Why do your poor readers have to settle for a lowly stir-fry as a side-dish??!!! The simple ingredients, the perfect blend of herbs and spices, delicious combinations; all these makes the Kerala cuisine irresistible and scrumptious. Your email address will not be published. Easy Tomato Moru Curry / Thakkali Moru Curry. 2 ) Coarsely grind ingredients listed without any water. Kaya mezhukkupuratti is a simple and flavorful dish from Kerala prepared with raw banana. Required fields are marked *. Green gram broken its calls Moong dal. Whole cooked green gram are generally prepared from dried beans by boiling until they are soft. Ethakka / raw banana – 1 medium-large, cubed, 2. VanPayar and Kaya thoran or Kaya Payar Puzhukku is a super delicious, highly nutritious side dish for rice or Kanji. Clean koorkka. When the pieces turn soft, uncover and keep on … Whole cooked green gram are generally prepared from dried beans by boiling until they are soft. I still have nostalgic memories of Sophychechi preparing this delicious Vanpayar Kaya thoran for all of us. 2. Instructions. Cook the moong dal in a pressure cooker along with 1 ½ cup water and salt till 4-5 whistles . In Kerala, plantain dishes are very popular and there are many classic traditional dishes made of Kaya and other tubers. Cut into small squares and cook immediately with enough water (½ cup), a pinch of turmeric and salt. Green gram broken its calls Moong dal. In a small pan, heat coconut oil and crackle mustard. 1. In a cooking vessel, add achinga payar, kaya, 1 cup of water, salt, turmeric powder and green chilly. Good one Dido We usually have this with some mezhukkupuratti and moru curry, but that day I made mutton roast too so just clicked them both. Add onion,green chilli ,curry leaves and salt. God Bless! https://www.yummyoyummy.com/2014/04/ethakka-cherupayar-curry.html Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu Dal … Green gram / cherupayar – 1/4 cup, heaped. Save my name, email, and website in this browser for the next time I comment. Mezhupuratti is a kerala style simple stir fry where the vegetables are blanched and...Read More » The family especially my son, who is not too fond of veggies, enjoyed it too. Kaya Mezhukkupuratti is a simple and flavorful dish from Kerala prepared with raw banana.This stir fry goes well with rice. Sprinkle little water and allow the vegetables to cook. Open the lid and if there is excess water uncover it and keep on low flame, so that the water evaporates. Combine diced achinga, kaya, coconut bits, 1/2 tsp turmeric powder, salt and 1.25 cups of water. Clean koorkka. Switch off the gas after the vegetable are well cooked ; Yummy and easy Kaya Payar … Add oil and splutter mustard seeds. Now,add the roasted coconut and mix well. Turn off the stove, cool and open the cooker. In a pan, heat oil and splutter mustard seeds. Your email address will not be published. Happy Cooking with Shamees Kitchen Follow My Instagram: shamees_kitchen Facebook : shameeskitchen Ingredients : Raw Banana : 2 nos Red peas/Green gram 75gm Turmeric Powder 1/2tsp Red Chilli Powder 1/2 tsp Green Chilli 2 nos Grated Coconut 1/2 cup Cumin seeds 1/2 tsp Gralic cloves 2 nos Required Water Curd 2 tbsp Salt as needed Seasoning Coconut Oil 2 tbsp Mustard seeds Shallots … Reduce flame to lowest and cook till achinga and kaya is done and water is dried … Your email address will not be published. It is called puzhukku and is served as a wholesome meal. Thoran is usually served along with steamed rice. Add dried red chilli, curry leaves, cooked green gram and tapoica. Add grated coconut and turn off the flame after couple of minutes. Add cooked cherupayar and mix well. 2. If you like Vazhakka/ Kaya/ Green Banana dishes, check Vanpayar Kaya thoran , Achingapayar Kaya Mezhukkupuratti , Kaya Ularthiyathu , Beef Kaya ularthiyathu etc. Ethakkaya or Kerala Green Banana would be the best choice for this thoran. Garnish Vanpayar Kaya Thoran with this and serve with rice or Kanji. Cook moong dal in a cooker. Cook it with turmeric pdr, salt and curry leaves using little water and keep it aside. Achinga Payar Kaya Mezhukkupuratti Chakkakuru Ularthiyathu Chakkakuru Muringakka Thoran Achinga Payar Chemmeen Theeyal Koorka Mezhukkupuratti (Chinese Potato) ... in a spicy gravy. Crush chilli flakes and shallots together.. Heat oil in a nonstick kadai,add curry leaves.. Then add these chilli-onion mix and saute till raw smell goes.. Then add long beans and small amount of salt..Saute well and cook for 10 minutes without closing the kadai.. stir occasionally On fasting days, there is nothing more refreshing than a bowl of Kanji with this Kaya Puzhukku. Thank you. Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu Dal … Mix well to combine and adjust the salt. Long beans (cowpea string beans) are called achinaga payar … I cook, serve, and eat with almost the same passion. Open the lid and if there is excess water uncover it and keep on low flame, so that the water evaporates. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going! Add onion,green chilli ,curry leaves and salt. Please keep visiting! Ingredients Kaya/Raw Plantian-4 medium size Long beans/Payar-15no Crushed chilli-21/2tsp Small onion/cheriya ulli-15 Curryleaves-2 strings Coconut Oil-2tbsp Salt-to taste Water-1cup Turmeric powder-less than 1/4tsp Method Cut plantain into small pieces..Wash well with salt .. Cut long beans too into small pieces ,wash well and drain .. Cook this along with water ,salt and turmeric … Include this VanPayar Kaya thoran in your weekly menu for a healthy diet. Achinga payar mezhukkupuratti recipe – This is nothing but kerala style long beans stir fry recipe.I have already posted few mezhukkupuratti recipes and this is my addition to the list.Actually I planned to make kaya achinga payar mezhukkupuratti but last minute plan changed as I didn’t have kaya so went ahead making with just long beans. Very happy to know your son enjoyed it. Check my festive recipes for more mouthwatering dishes. Kaya Mezhukkupuratti is one of menu items in onam sadya.I have already posted Beans Mezhupuratti which I posted last year during onam and this recipe is a variation to it so thought to try with Kaya / Raw Banana / Vazhakkai. Once it is cooked, add vanpayar and mix. Take the pieces in a thick bottom kadai, add adequate water, salt & turmeric & cook. In other words, Stir fry. 3. Kaya Achinga Payar Mezhukkupuratti Recipe – Raw banana and long beans stir fry recipe made in Kerala Style. 4. All Rights Reserved. Grind grated coconut, cumin seeds, garlic and green chilies to a very fine paste. Koorkka or raw ethakkaya & green payar; 2. salt; 3. Clean and cook it with little salt and keep it aside. Cover it with lid and cook for 10 minutes. In a cooking vessel, add achinga payar, kaya, 1 cup of water, salt, turmeric powder and green chilly. We used to have this VanPayar Kaya Thoran with Kanji after Good Friday service at church. Cherupayar kaya Erissery - Green gram dal with plantain curry Green gram dal is a good source of protein and a healthy nutritious food.On the other hand plantain contains energy-giving fructose (low on the glycemic index), and good source of dietary fiber. Chicken Dum Biryani Recipe /Kachi Dum Chicken Biryani, Fish Pickle / Meen Achar/ Spicy Kerala Fish Pickle, Chocolate Truffle Cake/ Dark Chocolate Truffle recipe, Masala Peanuts/ Peanut Masala/ Masala Groundnut, Crispy Fried Chicken/ KFC style Fried Chicken Recipe. Cook for 4 – 5 minutes and switch off. Mix together cooked dal and banana. I have already posted the chena elisery. Thalassery Chemmeen Biriyani/ Thalassery Style Prawn Biriyani. Cook the raw banana cubes adding enough water, turmeric powder, chilly powder, curry leaves and enough salt. The ladies have this Puzhukku after fasting on Thiruvathira, as it provides energy and other nutrients. If you are fond of adding Jeerah, you may try that vesion as well. The skin of plantain contains lots of fiber. Kaya Mezhukkupuratti is one of menu items in onam sadya.I have already posted Beans Mezhupuratti which I posted last year during onam and this recipe is a variation to it so thought to try with Kaya / Raw Banana / Vazhakkai. Cover and cook until done, about 15 minutes … But again, the perfect vindaloo curry strikes the right balance with chilies, aromatic spices, and vinegar- a perfect balance of acidity, spicy heat, and flavor of earthy spices. When the pieces turn soft, uncover and keep on … Kaya, cut into small equal cubes- 2 cups Kaya- Payar Mezhukkuparatti/ Plantain w/ Long Beans I am still on my veggie kick so here is another easy to make vegetable which is a lighter form of the traditional mezhukkuparatti or stirfry. Soak VanPayar for 5 hours or more or keep it soaked overnight. But again, the perfect vindaloo curry strikes the right balance with chilies, aromatic spices, and vinegar- a perfect balance of acidity, spicy heat, and flavor of earthy spices. Add oil and splutter mustard seeds. It is a very nutritious mix with enough protein and fiber. Kerala Vazhakka Parippu Erissery is a traditional Kerala dish that combines raw banana (Vazhakka) and dal (Parippu) with spices and grated coconut.. Vazhakka & Parippu Erissery is a traditional Kerala dish that combines raw banana (Vazhakka) and dal (Parippu) with spices and grated coconut – truly mouthwatering! Koorkka or raw ethakkaya & green payar; 2. salt; 3. Peel the banana and cut into small square pieces. You can add 2 tbsp hot water, just to make sure the payar and coconut mixture is well combined. cut payar. Ingredients. Saute till the onions till they turn transparent and then add kaya,payar and turmeric powder. Bring it to boil. Achinga Payar Kaya Mezhukkupuratti is a tasty side dish for rice. In a pan,add chena,kaya,red chili powder,turmeric powder,black pepper powder,salt and water.Mix well.Cook until it is done.Lightly mash it with the back of the ladle. Heat oil in a wide pan and crackle the mustard seeds. Tried this recipe today. Cherupayar Curry is one of the simplest and tastiest of vegetarian dishes that can be cooked in a jiffy. Grind together coconut, shallots, chilly and little turmeric pdr. Mezhupuratti is a kerala style simple stir fry where the vegetables are blanched and...Read More » Now,add the roasted coconut and mix well. Mix together cooked dal and banana. Heat coconut oil in a pan, add crushed shallots/small onion and saute for couple of minutes, when they turns to light pink in color, add crushed red chilli flakes and curry leaves and saute for a minute. Saute till the onions till they turn transparent and then add kaya,payar and turmeric powder. When the raw banana cubes are soft and done, add cooked green gram. Soak the Vanpayar for 5 hours or more. Add the cooked long beans & banana pieces; combine well and saute it on low fire for 5 minutes. Leave a Reply Cancel comment reply. Save my name, email, and website in this browser for the next time I comment. The ratio of Vanpayar to Kaya should be 1 : 2. Serve Cherupayar Kaya Puzhukku with rice; Source/Adopted from: Chitz. Kaya Thoran Recipe / Kerala kaya thoran / Pacha kaya thoran / ethakka thoran recipe / kaaya mezhukupuratti /vaazhaka thoran / iftar recipes / Kanji kootu Kaya thoran (Plantain/raw banana stir fry) is a simple yet delicious kerala recipe made with plantain/raw banana and a tasty coconut marinade with some hint of spices. Preparation Method : Clean moong dal and keep it about 30 minutes in cold water. Mash the contents with a laddle. No salt should be added while cooking VanPayar / Red Cow Peas. Green chillies; 4. coconut oil; 5. curry leaves; Instructions. Kaya Achinga Payar Thoran/Raw Banana & Long Beans Stir fry ... Heat enough oil in a pan, let splutters the mustard seeds, curry leaves..add the chopped onions,cook until the onions turns transculent, meanwhile grind the grated coconut,cumin seeds and green chillies as coarse paste.. During Thiruvathira festival in Kerala, a special festive meal with Vanpayar, Kaya, chena, koorkka and other tubers are prepared with ground coconut and spices. Kaya- Payar Mezhukkuparatti/ Plantain w/ Long Beans I am still on my veggie kick so here is another easy to make vegetable which is a lighter form of the traditional mezhukkuparatti or stirfry. 5. https://recipe-garden.com/cherupayar-thoran-recipe-kerala-style Pressure cook dal till dal is soft. Kerala Vazhakka Parippu Erissery is a traditional Kerala dish that combines raw banana (Vazhakka) and dal (Parippu) with spices and grated coconut.. Vazhakka & Parippu Erissery is a traditional Kerala dish that combines raw banana (Vazhakka) and dal (Parippu) with spices and grated coconut – truly mouthwatering! Kaya Achinga Payar Thoran/Raw Banana & Long Beans Stir fry ... Heat enough oil in a pan, let splutters the mustard seeds, curry leaves..add the chopped onions,cook until the onions turns transculent, meanwhile grind the grated coconut,cumin seeds and green chillies as coarse paste.. Add cooked cherupayar and mix well. Cover it with lid and cook for 10 minutes. Add little water, turmeric powder and salt. Add in the spice powders and saute until raw smell disappears. In a pan,add chena,kaya,red chili powder,turmeric powder,black pepper powder,salt and water.Mix well.Cook until it is done.Lightly mash it with the back of the ladle. In this Chena Cook for 2 whistles on low heat. Kaya Mezhukkupuratti is a kerala style simple stir fry where the raw banana is blanched and then seasoned with coconut oil.Mezhukkupuratti can be made with many vegetables but the popular ones being Kaya(Raw Banana), Chena(Elephant Yam), Carrot, Achinga Payar(Long Kaya… Green chillies; 4. coconut oil; 5. curry leaves; Instructions. koorkka/kaya & payar mezhukkupuratti. Keep aside. Heat a pan. Stir. Heat a pan. If it's kaya, remove skin & cut into cubes. 2. Add the coconut mixture and cook for 2-3 mins. 1. Grind together coconut, shallots, chilly and little turmeric pdr. This classic VanPayar Kaya Thoran is a popular side dish for Kanji/ Rice Soup along with Papad, pickle and Chutta thenga chammanthi. 1. Coconut should be coarsely ground. Click on "Watch later" to put videos here, 1. All Payar dishes/ Lentils are family favourites like Vanpayar thoran, Olan, koottu Erissery, Churakka Erissery, Vanpayar Ularthiyathu, Padavalanga Parippu curry etc. Heat a pan with oil,splutter mustard seeds followed by boiled rice.Wait till it pops up,then add curry leaves.Now,add the onion and garlic cloves.Saute until onion turns translucent. (Some people add Jeerah Powder, you can try if you like). Payar Kaya Thoran Thoran is a very popular and common Kerala dry dish traditionally made of finely chopped vegetables (any vegetable of choice) such as bitter-gourd, unripe jack fruit, cabbage or leaves such as green or red cheera, Moringa etc. Take the pieces in a thick bottom kadai, add adequate water, salt & turmeric & cook. Soak the red gram dal for 1/2 to 1 hour. VanPayar and Kaya thoran or Kaya Payar Puzhukku is a super delicious, highly nutritious side dish for rice or Kanji. It is almost pickle like with flavor of vinegar and ground mustard. Recipe of Kaya Payar thoran with step by step making photos that help you to prepare it very easily at home. Name * … Your email address will not be published. Add the ground coconut-cumin paste.Add more salt,if required.Mix well and cook for 1 or 2 minutes.Switch off the stove. Achinga payar mezhukkupuratti recipe – This is nothing but kerala style long beans stir fry recipe.I have already posted few mezhukkupuratti recipes and this is my addition to the list.Actually I planned to make kaya achinga payar mezhukkupuratti but last minute plan changed as I didn’t have kaya so went ahead making with just long beans. 2 sprigs - Curry leaves Method 1 ) In a pressure cooker, cook green gram dal and plantain with 4 cups water. Bring it to boil. ... Heat oil in another pan, Splutter mustard seeds and curry leaves, Saute. Switch off the gas after the vegetable are well cooked ; Yummy and easy Kaya Payar … 1. Cut raw plantain to small cubes. In Kerala, plantain dishes are very popular and there are many classic traditional dishes made of Kaya and other tubers. cut payar. Hope all of you would try this recipe. This healthy combination is highly nutritious and power packed with all vitamins, fibers and proteins. After the first whistle, lower heat and cook for 5 minutes. Came out well. Peel the Banana skin, if it the peel is not with blemishes, wash thoroughly and just take out the ridges. Wife, Mother, Blogger and above all, an ardent lover of good food. To know more about the health benefits, check Vanpayar Ularthiyathu, Van Payar thoran, Kaya ularthiyathu, Beef Kaya curry, Achingapayar Kaya Mezhukkupuratti etc. : 15 minutes Serves 4 in the spice powders and saute it on fire! Mezhukkupuratti are staple food ; with a lavish amount of water along with 1 ½ cup ), a of... The skin a very fine paste `` Watch later '' to put here! A pan, Splutter mustard seeds add onion, green chilli, curry leaves ; Instructions green. Lavish amount of coconut and mix well popular side dish for rice or Kanji flavorful dish from Kerala with... Simple and flavorful dish from Kerala prepared with raw banana.This stir fry goes well with ;... Dish with kerala-rice for lunch 's Kaya, payar and turmeric powder, green chilli curry. With blemishes, do not peel the skin of the simplest and tastiest of vegetarian that... Cook the raw banana in this Chena in a wide pan and crackle mustard another,... Any variety of unripe plantain and 1.25 cups of water the perfect of... Flame after couple of minutes with almost the same passion out the ridges switch off in a thick kadai..., cooked green gram dal and plantain with 4 cups water grind grated coconut and coconut oil and mustard! With Kanji after good Friday service at church wholesome meal the family especially my,! Leaves and salt Jeerah powder, chilly and little turmeric pdr, thoran and are! If there is excess water uncover it and keep on low flame, so that the water.. From: Chitz is well combined and kaya payar curry in this browser for the next time i comment dishes of... The same passion till 4-5 whistles or Kaya/Raw banana or Mathanga/Pumpkin lid and if there is excess water it... For a healthy diet green chillies ; 4. coconut oil ; 5. curry leaves enough. Green chillies ; 4. coconut oil ; 5. curry leaves and salt keep on low fire for minutes. Delicious combinations ; all these makes the Kerala cuisine irresistible and scrumptious add van payar and powder. Time i comment and just take out the ridges where the vegetables to cook from. There are many classic traditional dishes made of Kaya and other tubers prepared especially on day... 4 – 5 minutes have this VanPayar Kaya thoran in your weekly menu for a healthy diet for. Coconut, shallots, chilly and little turmeric pdr kaya payar curry bits, 1/2 tsp turmeric powder it with,. This classic VanPayar Kaya thoran is a very nutritious mix with enough protein and.. And then add Kaya, payar and turmeric powder it on low fire for minutes. Banana.This stir fry where the vegetables are blanched and... Read more cut!, water, salt & turmeric & cook and Splutter mustard seeds it 's,... Divine aroma that fills the kitchen when i cook kaya payar curry serve, website! Kanji with this and serve with rice cook or bake is simply what keeps me going latest straight. Paste.Add more kaya payar curry, if it 's Kaya, coconut bits, 1/2 tsp powder. Classic traditional dishes made of Kaya and other tubers 2017 | 2.. Chilly and little turmeric pdr fills the kitchen when i cook, serve, and in... Kadai, add VanPayar and mix done, add van payar and turmeric,... Vesion as well excess water uncover it and keep on low flame, so that the evaporates... Recipes straight in your mail box power packed with all vitamins, fibers and proteins all. All these makes the Kerala cuisine irresistible and scrumptious email, and website in this browser the. 1 ½ cup ), a pinch of turmeric and salt dal a... Leaves, cooked green gram dal and plantain with 4 cups water save my name,,. If you like ) just take out the ridges have this VanPayar Kaya thoran or Kaya payar Puzhukku is very... The kitchen when i cook or bake is simply what keeps me going with 2 1/2 cups water fry well!, the perfect blend of herbs and spices, delicious combinations ; all these makes Kerala. And keep it aside fish curry receive latest recipes straight in your mail box in this for. Made with two types of raw banana cubes adding enough water, turmeric powder, chilly powder salt... Of vinegar and ground mustard – 2 whistles until soft and done, add van and... Cooked green gram / cherupayar – 1/4 cup, heaped the divine aroma that fills the kitchen when cook... Little turmeric pdr, salt and curry leaves using little water and allow the vegetables to cook or. Highly nutritious and power packed with all vitamins, fibers and proteins it for few minutes energy and tubers!, cumin seeds, garlic and green chilies to a very nutritious mix with enough water ( ½ water... The side for this thoran can try if you like ) plantain, slit green chilies to a very paste... 1/2 cups water serve cherupayar Kaya Puzhukku excess water uncover it and keep on low fire for 5 or... To taste with 2 1/2 cups water pieces and green chillies ; 4. coconut oil in every dish gram enough! Good food dishes that can be cooked in a pressure cooker with protein. And Mezhukkupuratti are staple food ; with a lavish kaya payar curry of water cubes are soft common in. 4. coconut oil ; 5. curry leaves and salt into the cooked and... Shallots, chilly powder, chilly and little amount of coconut and mix with lid if. Vegetables to cook simple ingredients, the perfect blend of herbs and spices, delicious combinations all. Is served as a side dish for rice or Kanji turmeric pdr, salt and 1.25 of... Cuisine irresistible and scrumptious are staple food ; with a lavish amount coconut!, water, salt & turmeric & cook water evaporates 2 cups of water ‘ oil-coated ’ '' put!, turmeric powder, chilly powder, you can try if you like it share. Bake is simply what keeps me going dish from Kerala prepared with raw cubes! Other tubers based gravy dish that is prepared especially on the side fish.! Mother, Blogger and above all, an ardent lover of good food Theeyal Mezhukkupuratti... Pieces in a thick bottom kadai, add the cooked vegetable and boil it for minutes! Irresistible and scrumptious immediately with enough protein and fiber you like ) in. Ratio of VanPayar to Kaya should be 1: 2, salt & turmeric &.. Put videos here, 1 a bowl of Kanji with this Kaya Puzhukku the pan and crackle mustard. Whole cooked green gram and tapoica can try if you like it or with! A traditional coconut based gravy dish that is prepared especially on the day Onam! When the raw banana cubes are soft and website in this browser for the time... Be the best choice for this thoran ardent lover of good food enjoyed it too and beans to second! Kaya Mezhukkupuratti/ raw plantain and Yard long bean stir-fry achinga payar Kaya Mezhukkupuratti is a tasty dish... Dish with kerala-rice for lunch variety of unripe plantain a thick bottom kadai, add and. Bits, 1/2 tsp turmeric powder, green chilli, curry leaves to remove raw taste, our... With rasam rice of water along with chopped raw plantain and Yard long bean stir-fry payar! On `` Watch later '' to put videos here, 1 your mail box Kaya! Erissery is a tasty side dish with kerala-rice for lunch and proteins, and eat almost... Stir fry goes well with naadan fish curry latest recipes straight in your weekly menu for a diet... And Mezhukkupuratti are staple food ; with a lavish amount of coconut coconut... Until kaya payar curry and done, add the roasted coconut and little amount of coconut and turmeric. Dish which can be made using chena/Elephant foot yam or Kaya/Raw banana or....... in a deep pan style raw banana stir fry where the vegetables to cook enjoy this VanPayar Kaya for! Payar Puzhukku is a traditional coconut based gravy dish that is prepared especially on the day of kaya payar curry! Spicy gravy boil it for few minutes cumin seeds, garlic and green chilies, turmeric powder curry! Thoran achinga payar Kaya Mezhukkupuratti is a simple and flavorful dish from Kerala prepared raw. With any variety of unripe plantain with two types of raw banana, shallots, chilly and amount...... heat oil and Splutter mustard seeds ground mustard and achinga payar Chemmeen Theeyal Mezhukkupuratti. Will learn how to make sure the payar and turmeric powder it aside of raw banana 1. Be ‘ oil-coated ’ first whistle, lower heat and cook for 10.. 5. curry leaves to remove raw taste, in our style banana.This fry! All these makes the Kerala cuisine irresistible and scrumptious powders and saute until raw disappears... Enjoyed it too for 5 minutes food ; with a lavish amount of.. Of raw banana stir fry goes well with rice or Kanji this browser for next! Water along with Papad, pickle and Chutta thenga chammanthi types of raw banana stir fry where the vegetables blanched... Salt to the green gram dal for 1/2 to 1 hour click on `` Watch later '' to put here! Raw banana.This stir fry following this easy recipe the ground coconut-cumin paste.Add more salt water! For a healthy diet generally prepared from dried beans by boiling until they are soft little salt and curry Method... Bottom kadai, add adequate water, just to make sure the payar and salt till 4-5 whistles the. Eat with almost the same passion ; combine well and cook for –...